You sit down to write your first CV and the page stays empty. Everything under "Experience" is a blank, because nobody has paid you to do this job yet. That blank is what makes the task feel impossible.
Here is the reframe that changes it: "no experience" is almost always a framing problem rather than a fact. The coursework you finished, the project you built, the weekend shifts you worked, the volunteering you did — none of it was labelled a job, so you never counted it. Employers read it differently. This guide walks through what belongs on a CV with no experience, section by section, so the page stops being empty.

Why a CV with no experience is a framing problem
The word "experience" hides a lot. When an ad asks for experience, it usually means "have you done work like this before", not "has an employer paid you a salary before". Those are different questions, and a first-time candidate can answer the second one honestly even when the first feels shaky.
What actually happens is a labelling problem. Work you did for a course becomes "just coursework". Helping a friend run their shop's social media becomes "just a favour". A summer of shifts becomes "just a job, not a real one". Each of those holds the same raw material a recruiter looks for: a task, a responsibility, an outcome, and something you learned. Label it as evidence instead of dismissing it, and the CV practically writes itself.
The rest of this guide is about doing exactly that — deciding what counts, where it goes, and how to write it so that both software and a person can see the value.
What employers count as experience
Hiring is a prediction. The recruiter is asking whether you can do the work and whether you will be straightforward to work with. Anything that gives them evidence for that answer counts, whether or not it came with a payslip.
- Coursework and academic projects — especially ones with a real output: a report, an app, a campaign, a dataset, a presentation.
- Internships and placements — including short ones, remote ones, and unpaid ones.
- Volunteering — committee roles, community groups, tutoring, events, charity work.
- Part-time and casual work — retail, hospitality, delivery, warehouse, care, campus jobs.
- Freelance and side work — anything you did for someone, paid or not, that produced a deliverable.
- Family and household responsibility — caring, managing a household budget, translating for relatives, running an errand or admin task for a family business.
- Self-directed learning — a course you finished, a certification, a small project you built to learn a tool.
Notice what these have in common: each one produced something you can describe. If you can say what the task was, what you did, and what came out of it, you have a CV entry — not a gap.
What to put on a CV when you have no paid work
A first CV needs fewer sections than you think, and the order changes so your strongest material sits near the top. Use this as the skeleton:
- Contact line — name, city, email, phone, and a link to a portfolio or profile if you have one.
- Short profile — two or three lines naming what you are aiming for and the evidence you bring.
- Education — course, institution, dates, and any modules or results that are relevant.
- Projects — two or three pieces of work, each with a sentence on the task, your action and the outcome.
- Experience — part-time, volunteering, internships; the heading can stay "Experience" even when the work was unpaid.
- Skills — tools, languages and practical abilities, grouped so they are quick to scan.
- Extras — certifications, awards, or a short "currently learning" line.
If the projects section is genuinely empty, that is the one place worth spending a weekend on. One small, finished piece of work — a redesigned page, a short analysis, a volunteer shift written up properly — is enough to fill it honestly.
Turning coursework, projects and part-time jobs into evidence
The trick is a three-part sentence: what the situation was, what you did, and what happened as a result. That structure works as well for a group assignment as for a Saturday shift behind a counter.
- Situation — the context, kept short. "For a final-year module", or "in a busy cafe at peak hours".
- Action — what you did, in the employer's vocabulary where it is true: analysed, built, coordinated, resolved.
- Result — what changed. Measure it if you can; describe the outcome plainly if you cannot.
Two habits make the difference. First, borrow the words from the job ad where they honestly describe your work — that is the vocabulary both a reader and a keyword search are looking for. Second, resist vagueness. "Helped with social media" says nothing; "planned a week of posts and replied to comments for a student society" says a great deal.
If you want a repeatable method for pulling the right terms out of an ad, our guide on how to extract CV keywords from a job description walks through it step by step.
CV with no experience: the template to copy
If a blank page is the problem, start from the skeleton below. Copy it into your editor, replace every bracket with something true, and delete any line you cannot fill. Each field asks for evidence you already have from study, projects, volunteering or part-time work.
NAME City · email · phone · portfolio or LinkedIn TARGET [Job title you are applying for] — [your strongest evidence for it, in one line] EDUCATION [Qualification], [institution], [years] Relevant modules: [module], [module] PROJECTS [Project name] — [course, society or personal] - [What the task was, and what you did] - [What you delivered or changed] EXPERIENCE [Job title], [employer], [dates] - [Task described in the employer's own words] - [Result, or the scale you can honestly claim] SKILLS Tools: [tool], [tool] Languages: [language, level] EXTRAS [Certification or course, year]
Two rules keep the template honest: mirror the job ad's vocabulary only where it describes work you actually did, and cut the page until it fits on one. A filled-in skeleton that reads like you beats a perfect template that reads like nobody.
Building the CV section by section
Here is what each part should actually contain, with a plain example for a first-time candidate.
Profile
Two or three lines that name your target and your strongest evidence. Avoid adjectives you cannot back up. Example: "Marketing graduate seeking a first assistant role. Built and ran a social media plan for a student society, and completed a digital analytics course."
Education
Course, institution and dates, plus the modules, projects or results that connect to the job. Example: "BA Marketing, 2023–2026. Relevant modules: consumer behaviour, digital analytics, market research."
Projects
Your most job-relevant work, newest first. Each entry gets a title, one line of context and two or three bullets. Example: "Campus recycling campaign (group project). Planned the schedule, designed the posters, and presented the results to the department."
Experience
Part-time, volunteering and internships in reverse order. Keep job titles simple and describe the tasks in the employer's language. Example: "Part-time barista, 2024–2025. Served customers at peak times, handled payments accurately, and trained two new starters."
Skills
Group them so a reader can scan in seconds: tools, technical skills, languages, then anything practical. Example: "Tools: Excel, Canva, Google Analytics. Languages: English, Spanish (B1)."
Extras
Certifications, awards, or a short learning line that shows momentum. Example: "Currently learning: SQL basics."
Naming your skills honestly
A skills section earns its place when it is specific. "Team player" and "hard-working" tell a reader almost nothing, because everyone writes them. Replace adjectives with evidence.
- Hard skills and tools — name the software or method exactly as the employer does: Figma, Excel, Python, customer service.
- Soft skills as evidence — instead of "good communicator", say where the communication happened: "wrote weekly updates for a five-person project team".
- Levels, not vibes — "conversational Spanish" is more useful than "languages", and more honest about where you are.
List only what you can talk about in an interview. A skill you cannot discuss is worse than one you left off, because the first question exposes it.
A one-page CV that software can read
Most applications are read by software before a person opens them, and software is literal about structure. A clean, boring layout is not a compromise — it is what makes your content usable.
- One column — multi-column layouts can scramble the reading order.
- Standard headings — Education, Experience, Skills. A parser recognises those; it does not recognise "Where I have been".
- No tables for content — tables are for data, not for laying out your history.
- No text inside images — if it is not written as text, it may not be read at all.
- Standard fonts — plain and readable beats decorative.
- Consistent dates — pick one format and use it for every entry.
Keep it to one page. For a first job, a second page usually adds padding rather than value. If you want to understand what the software can and cannot see, our explanation of how an ATS ranks your resume goes deeper.
Before and after one bullet with no experience
Illustrative example. Imagine a graduate applying for a marketing assistant role.
Before: "Worked on social media for a student society."
After: "Planned a weekly content schedule for a student society's Instagram, wrote the captions, and handled replies to followers; moved posting from occasional to twice a week."
The second version is the same true experience. What changed is that it now names the tasks, the tool and the outcome, so a reader — human or software — can see what the candidate can do. That is the whole exercise, repeated for every line on the page.
Doing this at scale and what FuqHR automates
Tailoring a CV properly takes time: reading the ad closely, pulling out the terms that matter, rewording your bullets, and checking the result still fits one page. Doing that for every application is slow, and it is the step most candidates skip when they are tired.
FuqHR takes your existing CV and a pasted job ad and returns a tailored CV, a matching cover letter and an ATS score, so you can see where you match and where you do not before you apply. It rewrites what you already have; it does not invent experience you do not have. You can read how it works and check pricing before you start. Once the first version of your CV exists, our step-by-step guide on how to tailor your CV to a job description shows how to adapt it for each new ad, and a daily action plan keeps the volume manageable.
FAQ: CVs with no experience
Do I need experience to have a good CV?
No. A good CV shows evidence that you can do the work, and that evidence can come from coursework, projects, volunteering or part-time jobs. What matters is that every entry is specific and honest.
What can I put on a CV with no experience?
Education, academic and personal projects, volunteering, part-time or casual work, skills, and certifications. If it has a task and an outcome, it can go on the page.
Should a first CV be one page?
Yes, for a first job one page is plenty. It is easier to read, easier to tailor, and it forces you to keep only your strongest evidence.
Can I list university projects as experience?
Yes, especially when they are relevant to the role. Put them under a "Projects" heading rather than pretending they were employment, and describe them with the same task-action-result structure.
How do I make a first CV pass an ATS?
Use a single column, standard section headings, plain text instead of images, and mirror the job ad's real vocabulary. Then check that the finished CV still reads well to a person, because software only decides who gets read.
The takeaway
A CV with no experience is not an empty CV. It is a CV where the evidence is sitting under a different label. Count the coursework, the projects, the shifts and the volunteering, write each one as situation, action and result, and lay the page out so that software and a person can both read it. Do that once, then tailor the same skeleton to each job ad. The blank page fills faster than you expect.
Ready for your first tailored CV? Turn your existing CV plus a job ad into a tailored, ATS-friendly application.